How do I prepare mentally and physically for iboga treatment?

A treatment with ibogaine gives you all the tools you need to help yourself. Take a good look at your life and your expectations and find out what you are missing. These missing pieces need to be seen! That way you can get the most out of your therapy. Take your time and remind yourself of this. Spend as much time in nature as possible. We humans need to be connected to our nature. A strong support structure and access to helpful resources can increase your chances of long-term success. To stay true to your goal of healing and recovery, you should quietly find great willpower within yourself.

Your ibogaine therapy can open the door to success, but walking through it is up to you! It is important that you focus on yourself before the experience and find your centre. There are many ways to do this. You have to discover for yourself which of them help you. For many people, this is yoga, meditation, writing, sport or something similar, for example. Basically, it is about taking some time to reflect on your feelings and thoughts. This can significantly increase the effectiveness of the treatment and make your path to personal growth easier. Before any treatment, it is absolutely essential that you also prepare physically.

Read Preparations for a treatment on this!

A positive personal attitude and a stable social environment are prerequisites for a successful treatment. Thanks to ibogaine and its strong addiction-interrupting effect, you have the opportunity to shape your new life without cravings, depression or anxiety. Changing old habits is strongly favoured during this time, and this should be used as well as possible. It is an advantage to have laid the desired foundation before the treatment. This positive inner development points the way forward and is decisive. Because the ibogaine experience has to be integrated afterwards, the phase after it is especially important. After the treatment, the body craves lost electrolytes and a balanced diet. In the first days after the treatment, contact with nature is indispensable. Iboga Germany offers you a highly energetic place for this, with opportunities to experience nature that can hardly be beaten.

You will find more information on this under Professional iboga treatment.

In the days after the treatment, pay particular attention to adopting your new habits.